Big Book of Calm
Big Book of Calm
Over 100 Successful Techniques for Relaxing Mind and Body
Wilson, Paul
Penguin Books Ltd
03/1999
336
Mole
Inglês
9780140282375
Originally entitled "Instant Calm" this book is about crisis control. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet and more. Contains short and long-term remedies for eliminating stress, tension and negativity from your life.
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Originally entitled "Instant Calm" this book is about crisis control. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet and more. Contains short and long-term remedies for eliminating stress, tension and negativity from your life.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.